Float Therapy, Infrared Sauna & Massage in Southport
Your place to inhale, exhale.
CITYCAVE™ provides premium, science-led solutions to address some of modern life's greatest challenges. We understand that true wellness comes from a balanced mind and body. Whether you're seeking relief from stress and anxiety, physical recovery, or just need a mental reset, City Cave is your sanctuary for relaxation and rejuvenation.
City Cave Southport is located on Ferry Road, offering float therapy, infrared sauna, massage, wellness packages, memberships and gift cards for locals across Southport, Labrador, Ashmore, Main Beach, Parkwood, Molendinar and Surfers Paradise.
more than just a wellness centre
southport
3/201 Ferry Rd, Southport, QLD, 4215
Hours Open 7 days | 10am - 8pm Mon - Fri | 9am - 8pm Sat | 9am - 7pm Sun
Phone 0499 246 696
Email southport@citycave.com.au
Infrared Sauna in Southport
Infrared saunas in Southport use the same type of heat as the sun without the ultraviolet rays we know to be harmful. Instead of heating the air, infrared saunas use radiant heat to penetrate the body directly to help detoxify, relieve pain and reduce inflammation.
Float Therapy in Southport
Float therapy involves floating in water heated to match your body temperature with a high concentration of Epsom salt. This combination in Southport helps your body enter a deep state of relaxation, so your brain can enter a place of rest and repair.
Massage Therapy in Southport
At City Cave Southport we offer a range of massage therapies that can help you improve your health and achieve deep relaxation. We specialise in remedial, sports, pregnancy and relaxation massage therapies.
Add—Ons
Red Light Therapy in Southport
Enhance your sauna experience with the added benefits of Red Light Therapy. This powerful combination of deep, detoxifying heat and targeted light wavelengths works to elevate your session beyond relaxation alone.
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Casual Price $89
Couples Prices +$20
Members Price $59 /mth $49 /wk
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Casual Price $49
Couples Prices +$20
Members Price $38 /mth $33 /wk
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Casual Price
45-min $119 60-min $139 90-min $199
Members Price
45-min $99 /mth 60-min $119 /mth 90-min $179 /mth
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Flauna Package
Infrared Sauna & Float Therapy $129
Saunage Package
Infrared Sauna & 45-min Massage $159
Floatage Package
Float Therapy & 45-min Massage $189
Complete Wellness
45-min Infrared Sauna, 60-min Float Therapy & 45-min Massage $229
PRICING
FAQs
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City Cave Southport has 3 core services with Float Therapy, Infrared Sauna and Massage. These services can be used in a combination and be purchased as gift cards. City Cave Southport also offer’s a range of add on services, such as Red Light Therapy, dry needling, cupping, lymphatic drainage and pregnancy massage.
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City Cave Southport is located on the corner of Ferry Road and Cotlew Street, next door to Market Organics and Super Butcher. Round the back of Ferry Road Tavern.
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Yes, City Cave Southport has copius amounts of parking in the car park at the front of the Centre. They are unlimited for time.
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Yes, certain therapists at City Cave Southport hold a remedial massage license and the massage can be claimable under your private health insurance with our HICAPS terminal in centre for on-the-spot rebates. To book Remedial please select the (205) Remedial option in the online booking process.
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That is a great question. If it is your first time floating with us at City Cave Southport you can find all the information for what to expect and what to bring on this page
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Most sessions are 45 minutes, however we do recommend that for your first experience to take it easy and to not ‘challenge’ yourself to handle it. You can do this by opening the door of the sauna and also stepping out if you are feeling tired, nauseous or light headed. If it is your first time using and infrared sauna with us at City Cave Southport there is useful information here
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Yes City Cave Southport offers couples floating. The Float Therapy room itself is spacious enough for 2 people. The Float pool itself about the size of a double bed. We also offer other unique couples experiences that are very popular as a healthy date night choice or a perfect gift for any occasion.
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City Cave Southport
We are located on the corner of Ferry Road and Cotlew Street, next door to Market Organics and Super Butcher. Round the back of Ferry Road Tavern.
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Onsite Car Parking
We have ample parking spaces right at the front of our location. They are unmetered and very accessible.
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Franchise Owner
Gabi, owner of City Cave Southport since 2024, brings 16 years of healthcare experience and a deep personal belief in the power of self-care and recovery. Originally from England and now proudly calling the Gold Coast home, she's on a mission to help her community feel human again.