Float Therapy, Infrared Sauna & Massage in Redland Bay
more than just a wellness centre
CITYCAVE™ provides premium, science-led solutions to address some of modern life's greatest challenges. We understand that true wellness comes from a balanced mind and body. Whether you're seeking relief from stress and anxiety, physical recovery, or just need a mental reset, City Cave is your sanctuary for relaxation and rejuvenation.
City Cave Redland Bay is located on Cypress Street, offering float therapy, infrared sauna, massage, wellness packages, memberships and gift cards for locals across Redland Bay, Mount Cotton, Victoria Point, Coochiemudlo Island, Macleay Island, Russell Island, Lamb Island and Karragarra Island.
VISIT US
30-32 Cypress St, Redland Bay, QLD, 4165
HOURS Open 7 days | 9am-9pm
PHONE 07 3446 2990
EMAIL redlandbay@citycave.com.au
Infrared Sauna in Redland Bay
Infrared saunas in Redland Bay use the same type of heat as the sun without the ultraviolet rays we know to be harmful. Instead of heating the air, infrared saunas use radiant heat to penetrate the body directly to help detoxify, relieve pain and reduce inflammation.
Float Therapy in Redland Bay
Float therapy involves floating in water heated to match your body temperature with a high concentration of Epsom salt. This combination in Redland Bay helps your body enter a deep state of relaxation, so your brain can enter a place of rest and repair.
Massage in Redland Bay
At City Cave Redland Bay we offer a range of massage therapies that can help you improve your health and achieve deep relaxation. We specialise in remedial, sports, pregnancy and relaxation massage therapies.
Feel recharged, refreshed & recovered
Boost your recovery as you relax
PRICING
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Casual Price $89
Couples Prices +$20
Members Price $59 /mth $49 /wk
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Casual Price $49
Couples Prices +$20
Members Price $38 /mth $33 /wk
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Casual Price
45-min $119 60-min $139 90-min $199
Members Price
45-min $99 /mth 60-min $119 /mth 90-min $179 /mth
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Flauna Package
Infrared Sauna & Float Therapy $129
Saunage Package
Infrared Sauna & 45-min Massage $159
Floatage Package
Float Therapy & 45-min Massage $189
Complete Wellness
45-min Infrared Sauna, 60-min Float Therapy & 45-min Massage $229
FAQs
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City Cave Redland Bay has 3 core services with Float Therapy, Infrared Sauna and Massage. These services can be used in a combination and be purchased as gift cards. City Cave Redland Bay also offer’s a range of add on services, such as Red Light Therapy, contrast therapy or cold therapy, Halotherapy.
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Find City Cave Redland Bay in the Heart of Redland Bay Conveniently located at 30-32 Cypress Street, City Cave Redland Bay is situated inside the vibrant Red edge Shopping Centre. You can find us right in the main local hub, just minutes away from the beautiful Redlands coast and the Redland Bay Marina. Designed for stress-free access, the centre offers ample, hassle-free parking directly on-site, making it easy to step away from the daily grind and straight into your wellness journey.
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Yes, City Cave Redland Bay, Stress-Free Parking From the Moment You Arrive. We want your wellness journey to begin before you even step through our doors. When visiting City Cave Redland Bay, you can take advantage of the ample, free on-site parking at the Red edge Shopping Centre. Choose from our convenient open-air spaces right out front, or keep your car out of the sun by utilising the handy undercover basement car park—the only undercover parking option in the area! Dedicated wheelchair-accessible parking spaces are also available close by to ensure easy, level entry directly into our center.
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Yes, certain therapists at City Cave Redland Bay hold a remedial massage license and the massage can be claimable under your private health insurance with our HICAPS terminal in centre for on-the-spot rebates. To book Remedial please select the (205) Remedial option in the online booking process.
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That is a great question. If it is your first time floating with us at City Cave Redland Bay you can find all the information for what to expect and what to bring on this page
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Most sessions are 45 minutes, however we do recommend that for your first experience to take it easy and to not ‘challenge’ yourself to handle it. You can do this by opening the door of the sauna and also stepping out if you are feeling tired, nauseous or light headed. If it is your first time using and infrared sauna with us at City Cave Redland Bay there is useful information here
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Yes City Cave Redland Bay offers couples floating. The Float Therapy room itself is spacious enough for 2 people. The Float pool itself about the size of a double bed. We also offer other unique couples experiences that are very popular as a healthy date night choice or a perfect gift for any occasion.
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City Cave Redland Bay
Find us in the heart of Redland Bay. Conveniently located at 30-32 Cypress Street, City Cave Redland Bay is situated inside the vibrant Red edge Shopping Centre. You can find us right in the main local hub, just minutes away from the beautiful Redlands coast and the Redland Bay Marina.
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Onsite Car Parking
When visiting City Cave Redland Bay, you can take advantage of the ample, free on-site parking at the Rededge Shopping Centre. Choose from our convenient open-air spaces right out front, or keep your car out of the sun by utilizing the handy undercover basement car park—the only undercover parking option in the area! Dedicated wheelchair-accessible parking spaces are also available close by to ensure easy, level entry directly into our center.
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Franchise Owner
When Cath and Mike opened City Cave Cleveland, they hoped it would resonate with locals. What they didn't expect was just how quickly and wholeheartedly it would be embraced.
Two years on, the demand from across the broader Redlands made the next step clear, bring City Cave closer to even more of the community they call home. City Cave Redland Bay was born from that success, and the same philosophy that inspired Cleveland lives at the heart of this centre: that real recovery, nervous system reset, genuine rest, and restoration, should be accessible to everyone in the Redlands.
For Cath and Mike, this was never just about business. It started with a personal turning point and grew into a commitment to their community. Both centres are a reflection of that.