Feel recharged, refreshed & recovered

PRICING

  • Casual Price $79

    Couples Prices +$20

    Members Price $59 /mth $49 /wk

  • Casual Price $49

    Couples Prices +$20

    Members Price $38 /mth $33 /wk

  • Cave Contrast

    45 minute Infrared Sauna & 2.5 minute Ice Shower $63

  • Casual Price

    45-min $119 60-min $139 90-min $199

    Members Price

    45-min $99 /mth 60-min $119 /mth 90-min $179 /mth

  • Flauna Package

    Infrared Sauna & Float Therapy $119

    Saunage Package

    Infrared Sauna & 45-min Massage $159

    Floatage Package

    Float Therapy & 45-min Massage $179

    Complete Wellness

    45-min Infrared Sauna, 60-min Float Therapy & 45-min Massage $219

 

VISIT US

30-32 Cypress St, Redland Bay, QLD, 4165

HOURS Open 7 days | 9am-9pm

PHONE 07 3446 2990

EMAIL redlandbay@citycave.com.au

Infrared Sauna

Infrared saunas use the same type of heat as the sun without the ultraviolet rays we know to be harmful. Instead of heating the air, infrared saunas use radiant heat to penetrate the body directly to help detoxify, relieve pain and reduce inflammation.

float therapy

Float therapy involves floating in water heated to match your body temperature with a high concentration of Epsom salt. This combination helps your body enter a deep state of relaxation, so your brain can enter a place of rest and repair.

massage

Each of our locations offer a range of massage therapies that can help you improve your health and achieve deep relaxation. We specialise in remedial, sports, pregnancy and relaxation massage therapies.