Float Therapy, Infrared Sauna & Massage in Paddington
Your place to inhale, exhale.
CITYCAVE™ provides premium, science-led solutions to address some of modern life's greatest challenges. We understand that true wellness comes from a balanced mind and body. Whether you're seeking relief from stress and anxiety, physical recovery, or just need a mental reset, City Cave is your sanctuary for relaxation and rejuvenation.
City Cave Paddington is located on Bayswater Street, offering float therapy, infrared sauna, massage, wellness packages, memberships and gift cards for locals across Paddington, Red Hill, Milton, Rosalie, Bardon, Auchenflower and Kelvin Grove.
more than just a wellness centre
paddington
7 Bayswater Street, Paddington 4064
Hours Open 7 days | 9am - 9pm
Phone 07 3368 2207
Email paddington@citycave.com.au
Infrared Sauna in Paddington
Infrared saunas in Paddington use the same type of heat as the sun without the ultraviolet rays we know to be harmful. Instead of heating the air, infrared saunas use radiant heat to penetrate the body directly to help detoxify, relieve pain and reduce inflammation.
Float Therapy in Paddington
Float therapy involves floating in water heated to match your body temperature with a high concentration of Epsom salt. This combination in Paddington helps your body enter a deep state of relaxation, so your brain can enter a place of rest and repair.
Massage Therapy in Paddington
At City Cave Paddington we offer a range of massage therapies that can help you improve your health and achieve deep relaxation. We specialise in remedial, sports, pregnancy and relaxation massage therapies.
Add—Ons
Red Light Therapy in Paddington
Enhance your sauna experience with the added benefits of Red Light Therapy. This powerful combination of deep, detoxifying heat and targeted light wavelengths works to elevate your session beyond relaxation alone.
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Casual Price $89
Couples Prices +$20
Members Price $59 /mth $49 /wk
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Casual Price $49
Couples Prices +$20
Members Price $38 /mth $33 /wk
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Casual Price
45-min $119 60-min $139 90-min $199
Members Price
45-min $99 /mth 60-min $119 /mth 90-min $179 /mth
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Flauna Package
Infrared Sauna & Float Therapy $129
Saunage Package
Infrared Sauna & 45-min Massage $159
Floatage Package
Float Therapy & 45-min Massage $189
Complete Wellness
45-min Infrared Sauna, 60-min Float Therapy & 45-min Massage $229
PRICING
FAQs
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City Cave Paddington has 3 core services with Float Therapy, Infrared Sauna and Massage. These services can be used in a combination and be purchased as gift cards. City Cave Paddington also offer’s a range of add on services, such as Red Light Therapy, Compression Boots, hot stone massage, lymphatic drainage.
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City Cave Paddington is located in the inner-west of Brisbane, in a lively community precinct called Rosalie Village. Its located across from Milton State School, 5mins from Suncorp Stadium, and 10 minutes from the CBD.
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Yes, City Cave Paddington has ample on-site parking, with 12-car spaces located on the ground floor of the property.
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Yes, certain therapists at City Cave Paddington hold a remedial massage license and the massage can be claimable under your private health insurance with our HICAPS terminal in centre for on-the-spot rebates. To book Remedial please select the (205) Remedial option in the online booking process.
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That is a great question. If it is your first time floating with us at City Cave Paddington you can find all the information for what to expect and what to bring on this page
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Most sessions are 45 minutes, however we do recommend that for your first experience to take it easy and to not ‘challenge’ yourself to handle it. You can do this by opening the door of the sauna and also stepping out if you are feeling tired, nauseous or light headed. If it is your first time using and infrared sauna with us at City Cave Paddington there is useful information here
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Yes City Cave Paddington offers couples floating. The Float Therapy room itself is spacious enough for 2 people. The Float pool itself about the size of a double bed. We also offer other unique couples experiences that are very popular as a healthy date night choice or a perfect gift for any occasion.
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City Cave Paddington
City Cave Paddington is located in the inner-west of Brisbane, in a lively community precinct called Rosalie Village. Its located across from Milton State School, 5mins from Suncorp Stadium, and 10 minutes from the CBD.
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Onsite Car Parking
City Cave Paddington has ample on-site parking, with 12-car spaces located on the ground floor of the property.
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Franchise Owner
James & Kristy Thompson, own City Cave Paddington. James is a physiotherapist and Kristy has a background in business & marketing. They are passionate about improving the health of their local community.